Chicken with Fruit and
Mixed Mustards
+ Coconut-Papaya Rice
by Jasmine Ramirez
Senior
FIRST PLACE
Prize: $50 gift certificate to Pier W, Lakewood
|
Ingredients:
1 boneless, skinless chicken breast
2 Tbsp. Dijon mustard
2 Tbsp. Bavarian or other German mustard
1 tsp. Chinese mustard
1 Tbsp. + 1 tsp. Honey
2 ½ tbsp. mayonnaise
¼ cup honeydew melon
¼ cup cantaloupe
1 kiwi fruit
Directions:
1. Combine mustards and honey. Spoon half of the
mustard sauce into a bowl. Reserve remainder of the sauce.
2. Sprinkle chicken with salt and pepper. Add chicken
to large bowl with mustard sauce and turn to coat with sauce. Cover
and marinate.
3. Heat butter in skillet over medium heat. Remove
chicken from sauce. Cook 10 minutes, turning once.
4. Prepare melon balls.
5. Remove chicken and discard sauce. Cut chicken
across into thin slices.
6. Arrange chicken, melon balls, and kiwi onto plate.
7. Add mayonnaise to remainder of sauce. Heat over
medium heat.
8. Drizzle sauce over chicken.
9. Serve with “Coconut-Papaya Rice”.
COCONUT-PAPAYA RICE
Ingredients:
1 ripe papaya
½ cup uncooked rice
1/8 tsp. Salt
1 Tbsp. sugar
1/8 tsp. ground cinnamon
1 dash nutmeg
½ can unsweetened coconut milk
Directions:
1. Heat rice, water, salt, cinnamon, nutmeg, and coconut
milk to boiling in a 2-quart covered saucepan, stirring once or twice.
2. Reduce heat, cover and simmer 19 minutes.
3. Remove from heat, fluff rice lightly with a fork.
Cover and let steam 5-10 minutes.
4. Mash half of the papaya. Chop the other half
of the papaya.
5. Stir the mashed and chopped papaya into rice.
Heat until the rice mixture is hot, stirring occasionally. |
Mediterranean Raspberry
Chicken
with a Vegetable and Fruit Medley
in a Three Berry Sauce
by Mike Beargie
Senior
SECOND PLACE
Prize:
$35 gift certificate to Carabba's Italian Grill in Westlake |
Sauce
Ingredients:
1 cup fresh strawberry halves
2/3 cup fresh raspberries (frozen may be used)
2 tsp. cornstarch
2 tsp. sugar
2 tsp. cold water
1/3 cup cherries (canned cherries may be used)
Directions:
1. Combine strawberries, raspberries, and sugar in a
medium saucepan; wait for sugar to dissolve.
2. Cook over a medium heat for five minutes.
3. Combine cornstarch and water, and then add to the
berry mixture. Increase the heat to high, stirring constantly until
thickened and clear.
4. Remove the sauce from heat, place in blender and add
cherries. Blend on low until smooth and refrigerate.
Chicken
Ingredients:
1 boneless, skinless chicken breast
2 Tbsp. butter
¼ cup finely chopped onions
¼ cup raspberry vinegar
¼ cup chicken broth
¼ cup heavy cream
Directions:
1. Split and flatten the chicken breast. In medium
skillet, melt butter. Add chicken and cook for three minutes on each
side. Remove and reserve.
2. Add the onion to the fat in the pan and simmer until
sufficiently reduced. Add vinegar and reduce. Whisk in the
chicken broth and heavy cream. Simmer for a minute.
3. Return chicken to skillet and simmer until done.
Remove chicken for plating.
Plating
Ingredients:
Chicken
Leftover cooking sauce
1 medium sized star fruit
1 stalk celery
1 medium carrot, peeled
Berry sauce
¼ cup fresh raspberries
1 firm kiwi
½ red pepper
Directions:
1. Place chicken on plate to start.
2. Julienne the celery, carrot, and red pepper.
Slice star fruit. Arrange in an alternating spiral shape on the plate.
Paint with the three-berry sauce.
3. To complete, sprinkle fresh raspberries over the plate,
if desired.
|
Lemon Chicken with
Romaine Lettuce Fruit Salad
by Elizabeth Dippong
Junior
THIRD PLACE
Prize:
$30 gift certificate from Create-a-Cake in Lakewood |
Ingredients:
1 boneless, skinless chicken breast
¼ cup all-purpose flour
½ teaspoon salt
1/8 teaspoon pepper
1 Tbsp. butter or margarine
1 cup water
1 teaspoon chicken bouillon granules
2 small lemons
hot, cooked rice
Directions:
1. Pound chicken breast with a mallet to a thickness
of about 1/8 inch.
2. Dredge in mixture of flour, salt, and pepper; then
reserve remaining flour mixture.
3. In a large heavy skillet, brown chicken lightly in
a small amount of butter. Remove and set aside chicken.
4. Reduce heat to low. Stir reserved seasoned flour
into drippings. Add water, bouillon granules and juice of 1 lemon, stirring
to loosen brown bits in skillet.
5. Return chicken to skillet Thinly slice remaining lemon
and top chicken with slices. Cover and simmer 5 minutes or until
fork tender and chicken is no longer pink in the middle.
6. Serve on top of hot cooked rice with green salad consisting
of:
Romaine lettuce, strawberries, grapes, and mandarin oranges,
topped with poppy seed salad dressing. |
Honey Glazed Chicken
with Sauteed Vegetables
by Christine Herbert
Senior
FOURTH PLACE
Prize:
$15 gift certificate from Papa John's Pizza |
Ingredients:
Sauce:
2 tablespoons honey
2 tablespoons vinegar
1 tablespoon soy sauce
1 teaspoon cornstarch
Additional:
1 boneless, skinless chicken breast
¼ carrot, sliced
¼ red pepper, cubed
¼ yellow pepper, cubed
4-6 snow peas
4-6 broccoli florets
2 tablespoons olive oil
hot, cooked rice
Directions:
1. Combine sauce ingredients and set aside.
2. Coat large frying pan with olive oil.
3. Stir-fry vegetables until crisp, about 3 minutes;
then remove vegetables from pan.
4. Tenderize and flatten chicken to an even thickness.
5. In the same pan, fry the chicken until no longer pink
inside.
6. Add sauce to the pan until bubbly.
7. Add vegetables to pan to coat with the sauce
8. Remove everything from the pan and serve immediately.
9. Save sauce for rice flavoring, if desired. |
Pollo Alla Firenze
by Randall Arroyo
Junior
FIFTH PLACE
Prize:
$15 gift certificate from Papa John's Pizza |
Ingredients:
¼ cup + 1 Tablespoon sherry
1 boneless, skinless chicken breast
Stuffing:
1-2 cloves garlic, chopped
1 cup spinach leaves, washed and thinly sliced
2-3 medium mushrooms, chopped
1 carrot, peeled and grated
2 green onions, thinly sliced
salt
pepper
2 Tablespoons sherry
½ cup bread crumbs
1-2 Tablespoons Romano cheese, grated
1/4 cup Italian dressing
Directions:
1. Pour sherry into large, shallow dish. Add chicken,
turning to coat, cover; marinate in the refrigerator three hours.
2. Heat oil in large skillet over medium heat.
Add garlic, spinach, mushrooms, grated carrots, green onions, salt, pepper,
and 2 Tablespoons sherry. Cook and stir 3 to 5 minutes until the
spinach mixture is wilted.
3. Preheat oven to 375 degrees.
4. Place bread crumbs, Romano cheese, and dressing in
a shallow dish and mix.
5. Remove chicken from marinade; slice a pocket into
the side of chicken breast and fill pocket with spinach mixture.
Secure pocket with wooden toothpicks to enclose mixture.
6. Place chicken breast in bread crumb mixture to coat
both sides.
7. Place chicken in a single layer in grease baking pan.
Drizzle with extra Italian dressing. Cover; bake 15-20 minutes.
Uncover; bake 10 minutes or until chicken is tender and no longer
pink in the middle. Slice across the center into two pieces to show
the stuffing inside.
SALAD
1. Slice 2 Italian tomatoes lengthwise.
2. Cut ¼ green pepper into triangles.
3. Pour ¼ cup Italian dressing over the tomatoes
and peppers.
Garnish with fresh garden vegetables:
1. ½ yellow squash
2. ½ carrot
3. ½ small zucchini
Zest from outside to make strips for color and arrange
on top of tomatoes. |
Chicken Parmesan
by David Nieves
Senior
SIXTH PLACE
Prize:
Family 2-item Pizza from Danny Boy's in Rocky River |
Ingredients:
Chicken:
8 oz. boneless, skinless chicken breast
2 eggs
1 cup seasoned breadcrumbs
½ tsp. salt
¼ tsp. pepper
1 cup palmadoro sauce (red sauce)
½ cup Romano cheese
1 slice Mozzarella cheese
1 oz. olive oil (2 Tbsp.)
¼ cup parsley
Veggies:
4-5 florets broccoli
4-5 florets cauliflower
1 small red pepper
½ small zucchini
½ yellow squash
4-5 baby carrots
2 cloves garlic, minced
1/8 tsp. salt
1/8 tsp. pepper
1 oz. olive oil (2 Tbsp.)
Directions:
Veggies:
1. Slice veggies thinly and cut broccoli and cauliflower
to bite-sized pieces.
2. Boil 4 cups water.
3. Put carrots into boiling water for 2 min.
4. Place broccoli and cauliflower into the water.
5. Drain veggies and rinse in cold water thoroughly.
6. Heat 2 oz. oil; when oil is hot add all vegetables.
7. Then add garlic and a pinch of salt and pepper.
8. Cook until slightly browned on the outside.
Chicken:
1. Remove any fat from chicken and pound to about ¼
inch thick.
2. Sprinkle chicken with a pinch of salt and pepper on
each side of the chicken.
3. Beat 2 eggs and dip chicken in to coat both sides.
4. Coat chicken with seasoned bread crumbs, salt, and
pepper until completely covered.
5. Heat 1 oz. oil in a medium skillet over medium heat.
6. Place chicken into pan and cook until both sides are
golden brown and inside is no longer pink.
7. Preheat broiler to low.
8. Spread heated palmadoro on top of chicken.
9. Sprinkle Romano cheese and place the slice of Mozzarella
on top.
10. Broil until the cheese is a little brown.
11. Spread extra heated sauce on the plate, place vegetables
on top of sauce and broiled chicken on the top to serve.
12. You may want to garnish with extra strips of red
pepper and zucchini. |
Raspberry Chicken Beggar'
Purse
with Parsley New Potatoes
by Jennifer Kraus
Senior
SEVENTH PLACE
Prize:
$10 gift certificate to Malley's in Lakewood |
Ingredients:
1 boneless, skinless chicken breast
salt
white pepper
9 Tbsp. unsalted butter
1 Tbsp. honey
2 tsp. lime juice
1 cup fresh raspberries
1-2 Tbsp. red raspberry preserves
3-4 sheets thawed phyllo dough
2 tsp. fresh parsley, chopped
3-4 new potatoes
1 shallot, chopped
1/3 cup white cooking wine
1/3 cup chicken stock
½ pint heavy whipping cream (1 8-oz. container)
Fresh mint, chopped
Fresh pansies
Directions:
1. Preheat oven to 375-400 degrees.
2. Combine 4 Tbsp. (1/4 cup) of butter, with honey, lime
juice, preserves and about 8 or 9 fresh raspberries. Blend until
mixture becomes a uniform consistency paste. Set aside.
3. Rinse chicken in cold water and remove any excess
fat. Salt and pepper your chicken. Sauté’ it in some
butter until it is cooked all the way through and set it aside.
4. Place the potatoes in a small saucepan with some salted
water and boil them for about 20 minutes. Cut them into quarters
and set them aside, keeping warm.
5. Meanwhile, melt 2 Tbsp. butter in a small saucepan.
Put the shallots in the butter and brown them. When they are brown,
put in the chicken stock and reduce by about half. Put in the cooking
wine and reduce again by half.
6. While that is reducing separate the Phyllo sheets
and butter them, stacking the them on top of each other.
7. When the wine is reduced, put in the heavy cream.
Again reduce this mixture by half.
8. While this is reducing, place the chicken in the middle
of the Phyllo and put some of the red raspberry sauce on top. Wrap
the chicken in the Phyllo and twist at the top to create a purse effect.
Place on a well greased cooking sheet and put it in the oven for about
15-20 minutes.
9. Melt about 1 Tbsp. of butter in a small bowl and pour
over the potatoes; then toss them in the chopped parsley.
10. Once the cream is reduced, you can tell if your sauce
is thick enough by placing a spoon in the mixture and pulling it out.
Run your finger along the back of the spoon, and if the liquid stays parted,
then your sauce is complete.
11. Plating: Create a liquid bed with the white
sauce by pouring it onto the plate and swirling it around for a uniform
consistency. You should see some of the shallots, they should look
like confetti. Place the chicken purse on the middle of your plate.
Place the potatoes in a swirl pattern around the chicken. Between
every potato place a raspberry. Sprinkle your chopped mint around
the edge of your plate. Remove the stems for the pansies and also
place them along the edge of your plate. |
Sweet and Sour Kebabs
by Katie Knable
Senior
EIGHTH PLACE
Prize:
$10 gift certificate to Pacer's in Lakewood |
Ingredients:
2 Tbsp. brown sugar
1 Tbsp. Worcestershire Sauce
2 Tbsp. lemon juice
salt and pepper
1 boneless, skinless chicken breast
1 small onion
1 bacon strip
1 8-oz. can pineapple chunks
1 red pepper
½ cup rice, cooked
½ cup fresh or frozen peas, cooked
1 Tbsp. olive oil
skewers
Directions:
1. Mix together brown sugar, Worcestershire sauce, salt,
pepper, and lemon juice.
2. Cut any fat off chicken; cut into several equal sized
pieces.
3. Marinate chicken in above mixture for a few hours
or overnight.
4. Cook rice according to directions on package.
5. Cook peas according to directions on package.
6. Cut onion into small pieces, blanch in boiling water
for 5 minutes.
7. Cut bacon strip into thirds, wrap around three pineapple
pieces.
8. Thread onto skewers with chicken, onion, and pepper
pieces, brush with marinade.
9. Broil for 15 minutes, basting and turning often.
10. Heat oil in pan, add rice, peas, and diced red pepper;
stir until heated through.
11. Serve kebabs over rice mixture. |